Our favourite ways to start our days... (not all at once and lie-ins are absolutely acceptable sometimes too!)
1. Stretch and loosen up
2. Read a chapter
3. Make a smoothie
4. Workout
5. Drink lemon water
6. Practice breath work
7. Check in with family
8. Make a to-do list and include a self care moment for the day
9. Water plants
10. Repeat your mantras
