Our favourite ways to start our days... (not all at once and lie-ins are absolutely acceptable sometimes too!)
1. Make your bed
2. Morning skincare rituals
3. Eat a nourishing breakfast
4. Make a soothing drink - hot lemon water, tea, coffee, matcha latte whatever brings you happiness!
5. Make a mental or physical list of 5 things your grateful for
6. Go outside for a short moment and breathe deeply
7. Brush your hair
8. Choose an outfit that you feel confident in
9. Take your vitamins + probiotics
10. Listen to... relaxing or uplifting music, a podcast or audio book
