All things CBD...

Posted by Sanctuary Eleven on

At S11, we are complete advocates for this magic little oil but when Abi (our founder) advised her mum to try is as a more natural remedy for her arthritis, her mum freaked out and said she didn't want to do dr*gs... So, let's deep dive into all things CBD and break the stigma over it being something 'naughty'!

So what actually is it? CBD oil, or cannabidiol oil, is a product derived from the cannabis plant. Unlike THC (tetrahydrocannabinol), another compound found in cannabis known for its psychoactive effects, CBD does not produce a "high." Instead, CBD is touted for its potential therapeutic benefits without the intoxicating effects associated with THC.

What is CBD Oil Used For?

  1. Pain Relief: CBD has been studied for its potential to alleviate pain, including chronic pain conditions such as arthritis and multiple sclerosis.

  2. Anti-inflammatory Properties: CBD may have anti-inflammatory effects, which could benefit conditions like inflammatory bowel disease (IBD) and arthritis.

  3. Anxiety and Depression: Some studies suggest that CBD may help reduce symptoms of anxiety and depression by interacting with serotonin receptors in the brain.

  4. Neuroprotective Properties: There is ongoing research into CBD’s potential to protect the brain from neurological disorders such as epilepsy, Alzheimer's disease, and Parkinson's disease.

  5. Sleep Disorders: CBD has been explored for its potential to improve sleep quality and reduce insomnia, although more research is needed in this area.

Should You Take CBD Oil?

The decision to take CBD oil should be based on individual circumstances, health conditions, and consultation with a healthcare provider. Here are some considerations:

  1. Legal Status: Check the legal status of CBD in your country or state. Laws regarding cannabis-derived products can vary widely.

  2. Health Conditions: CBD may interact with certain medications or exacerbate certain health conditions. It’s crucial to discuss with your healthcare provider, especially if you have liver disease, are pregnant or breastfeeding, or take medications that could interact with CBD.

  3. Quality and Safety: Ensure you purchase CBD oil from reputable sources that provide third-party lab testing to verify the purity and potency of the product. This helps ensure you are getting a safe and effective product.

  4. Dosage: Start with a low dosage and gradually increase as needed, under the guidance of a healthcare provider. Dosage can vary depending on factors such as body weight, the severity of symptoms, and individual response.

  5. Side Effects: While CBD is generally well-tolerated, it can cause side effects such as dry mouth, diarrhea, changes in appetite, and fatigue. These effects are usually mild and diminish with continued use or dosage adjustment.

Let's summarise.

CBD oil has gained popularity for its potential therapeutic benefits, particularly in managing pain, inflammation, anxiety, and other health conditions. However, more research is needed to fully understand its long-term effects and safety profile. If considering CBD oil, it's essential to consult with a healthcare provider to determine if it is appropriate for your needs, discuss potential interactions with medications, and ensure safe usage.

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